Workshops

The club is running a series of workshops covering various topics, including; Planning & Executing your Triathlon Season, Nutrition and Planning.

We will announce the dates and topics via the usual club communication channels. Recordings of previous sessions are available to club members by logging in below.

Please Log In with your membership details to watch the presentations.

1 . Planning & Executing Your Season - Dr Kerry McGawley

The evening of Monday, 5th Dec, found many club members benefitting from the knowledge and experience of Dr Kerry McGawley, Associate Professor at the Department of Health Sciences (HOV), Mid Sweden University, specialising in Sports Science, and an L2 British Triathlon coach.

Kerry’s presentation, “Planning & Executing your Triathlon Season”, aims to help members use the latest scientific research to plan their preparation and training for the 2023 triathlon season.

Over the coming months, we will hold similar seminars exclusively for club members covering various topics, including nutrition, training and planning.

2. Nutritional Workshop - Dr Kerry McGawley

In her second workshop, Kerry dives into your nutrition and how best to optimise for your training and races.

You can download a PDF version of the slides in this workshop HERE.